Someone thinks you'd love it here.

$500 value. Yours, on us.

A friend who trains with us handed you this pass because they think it would make a real difference for you. It gets you a full month with our coaches, plus everything you need to start off right.

Book my Healthy Start What's included

Private Access Pass

Your pass includes

Everything you need to get started

Days of unlimited personal training

Come to as many sessions as you like for a full month. Small groups of six or fewer, and a coach with you the whole time.

Healthy Start Roadmap

A 45 minute sit-down where we look at how you move, talk about what you want, and figure out if we're a good fit for each other.

InBody scans

One at the start and one at the end of your 30 days, so you can see what changed underneath, not just on the scale.

How it works

Three steps. No pressure.

Book your Healthy Start

Pick a time below. It takes about 45 minutes at the studio in downtown Zebulon.

Bring your pass

We'll do a quick movement check and your first InBody scan, then chat about your goals and anything that's held you back before.

Start your 30 days

If it feels right, your month starts. Just make sure you activate it before the deadline written on your pass.

Why people stay

Coaching that fits your life

Semi-private sessions, never more than six people
Built for adults who want to stay strong, mobile and independent
A plan that changes as you get stronger, with injury prevention built in
Appointment only, so the studio is never crowded

Our approach

We're not here for a quick transformation. We help you get stronger, move better and stay independent for years to come.

Coached by Huw Meyrick, in the fitness industry since 1999

Claim your pass

Book your Healthy Start

Pick a day and time that works for you. You'll get a confirmation straight away.

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Got a friend to thank? Tell us who gave you your pass when you come in, so they get credit on our rewards board.

Rather talk to a person? Call or text (919) 887-7478.

For our members

The Rewards Board

Already training with us? Every friend you bring who joins earns you a spot on the board. Fill a level and the prize is yours.

One friend, one photoEvery friend who joins puts your photo on the board.

Fill a level, win itHit the number for a level and you win that prize.

Prizes stackKeep climbing and you keep every prize along the way.

Referrals
Level 1

Referrals
Level 2

Referrals
Level 3

Referrals
Level 4

Referrals
Level 5

Referrals
Level 6

Ask your coach for Private Access Passes to hand out.

See the full board